Jaclyn Cordeiro is turning her attention toward healing and personal wellbeing in the wake of her recent separation from former Major League Baseball star Alex Rodriguez.
Just days after confirming the end of their relationship, the fitness entrepreneur shared a reflective message on Instagram centered on protecting personal energy, establishing boundaries, and embracing peace.
Alongside a poolside photograph, Cordeiro offered followers a candid perspective on life in her 40s, describing peace as a valuable priority. She wrote that true peace comes from safeguarding one’s energy, letting go of the need to control every situation, and allowing time for rest and recovery.
One of the key lessons she highlighted was the importance of setting healthy boundaries. Cordeiro emphasized that not every request, invitation, disagreement, or expectation deserves access to a person’s time and energy, suggesting that maintaining boundaries is often the foundation of inner peace.
She also encouraged people to accept circumstances beyond their control rather than attempting to solve every problem around them. According to her message, energy is best invested in areas where a person can genuinely make a difference.
A third theme focused on self-care. Cordeiro urged followers to carve out time for themselves without guilt, whether through simple activities such as taking a walk, enjoying time outdoors, or allowing themselves moments of rest.
Although Rodriguez was not mentioned directly in the post, its timing drew attention as it followed confirmation that the couple had ended their relationship after more than two years together.
The pair were first linked in October 2022. Their relationship became public later that year when Rodriguez shared a holiday family photograph featuring Cordeiro, his daughters Natasha and Ella, and a decorated Christmas tree.
The former couple has indicated that their separation remains amicable. Cordeiro stated that despite taking time apart, there continues to be mutual affection, care, and respect between them and their families. She also noted that there is no hostility or conflict surrounding the split.
In addition to navigating the breakup, Cordeiro revealed that her current focus is on a serious health issue involving a family member, a situation that has understandably taken priority in her life.
As she moves forward, her recent social media message suggests a renewed focus on personal balance, emotional wellbeing, and finding peace amid challenging circumstances.
The post Alex Rodriguez’s Ex Jaclyn Cordeiro Shares Message on Peace and Self-Care Following Split appeared first on Owink.
Source: Owink
